What is the healthiest fruit to eat?

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The healthiest fruit to eat is guava.
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Overall what is the healthiest fruit and vegetable to eat?

Nearly all the fruits and veggies are required. Papayas are excellent for the stomach, bananas are high in Potassium, etc. In veggies leafy greens keep the colon clean! Carrots are good for the eyes, yams are great, especially women because they have naturally occurring estrogen and so on. Bluebe (MORE)

What is the healthiest recipe for a good summertime fruit salad?

Hey! My name is Zambogie and I'm a chav! I'll tell u the answer but will u send me a message later? I hav the best recipe. I did it at skool and gave it a name but u can change it if you want to!. Claz's Fruit Bonanza! . Ingredients:. Red Apple. Green Grapes. Orange Juice. Oranges. Banana. (MORE)

What are the healthiest fruits?

Berries are extremely healthy, especially blueberries, because they contain lots of antioxidants. Apples are the healthies. Remember a apple a day keeps the doctor away.

What is the healthiest food you can eat?

vegetables i hate it but it's good for your body and it's full of vitamins and minerals. it also has no fats. :) Spinach actually is the most edible TYPE of food in the world.

Which fruit is the healthiest?

The relative healthiness of fruit depends largely on what healthymeans in a given situation. Generally, the healthiest fruit willhave lots of fiber, relatively little sugar, and many antioxidantsand vitamins. Berries, applies, and citrus typically are consideredvery nutritious.

What is healthiest type of olive to eat?

Black olives are the healthiest type of olive to eat. This isbecause they contain Hydroxytyrosol, which is linked to cancerprevention and other health-protective nutrients.

What is the healthiest vegetable to eat?

Well, this question is a little subjective, as all vegetables have something to offer. But, of course, some vegetables are provide more nutrition than others. If I had to choose, I would say that Kale is the healthiest vegetables you can eat. Lots of vitamins A, K, and C, as well as lots of dieta (MORE)

What eats fruit?

human and animals eat fruit . Lark Sparrow . Lark Sparrow: Medium sparrow with streaked, gray-brown upperparts and buff underparts with black breast spot. Head has black, white, and chestnut-brown stripes. Tail is long and black with white edges. Short, fluttering flight, alternates rapid wing (MORE)

Can a fruit bat eat a sapodilla fruit?

Yes, fruit bats do eat sapodilla fruits, in fact in some parts of India they place nets over the trees so bats will not eat the fruits. Hope that helped

Which potato is healthiest to eat?

While sweet potatoes are the healthiest they are not true potatoes. As far as actual potatoes there is no real difference in nutrition. Even in the case of blue potatoes the color is effected by the flavonoids and not the carotenoids found in all potatoes.

TWhat are the top 10 healthiest fruits?

The top ten Fruits are ranked from highest to lowest score. They are medium except where noted. Canned fruits are packed in juice, not syrup, and serving sizes include the juice.. Guava (1) . Watermelon (2 cups) . Grapefruit, pink or red (1/2) . Kiwifruit (2) . Papaya ( ½ medium. Or 1 cup (MORE)

What is the healthiest food to eat?

milk> egg> meat> FISH> beans> ALL VEGABLES > FRUIT > plenty of water> poultry>. ANTHING BESIDE JUNKKK follw this and it will led u to a happpy life ! :)

What do fruit eat?

Fruits protect seeds and nourish them. They do not eat. umm r u jus bein dumb or do u really think fruit eats stuff??

What eats fruits?

I thought I told you that Wikianswers is not the best place to look up information...-SincerelyYour middle school teacher

What do fruits eat?

Fruits can't eat. Unless you somehow find a way to make fruits into living, breathing, beings who probably eat themselves, nothing.

Is it true eating fruit after eating is bad?

It depends on what you mean by "bad" While it is not life threatening, it is not exactly the most optimum way to consume fruits. Will you get nutrients and energy from the fruit if eaten after other foods? Yes. Will you get the maximum benifit? No. Some experts say that the putrification of the frui (MORE)

What is the healthiest fruit for the body?

ok...so i found a nice little list and its ust control c control v so yeah . Apples - 1 medium apple (80 calories, 0 g fat): An apple's 3 g of fiber help you meet your fiber goal of 20 g to 30 g daily. High-fiber diets can lower heart disease risk; . Apricots - 3 apricots (51 calories, 0 g (MORE)

Is the banana one of the healthiest fruits?

No, bamboo goes to the bamboo shoot, rutabagas come from a rutabaga root, bananas are the funniest fruit, and Toad looks funny in a bathing suit. ~Frog and Toad the Musical

What are the most healthiest eating guidlenes?

- Eat from all 4 food groups ( grain, meat and alternatives, dairy and alternatives, fruits and vegetables) - Eat a variety of foods - Try to prepare and cook foods with little or no added fat/oil or salt Remember to exercise and try new things daily.

Do you say Eat your fruit or eat your fruits?

It would be eat your fruit because even if you do have more than one piece of fruit you can use 'fruit' plural(more than one) so in the sentence "eat your fruits" that is using improper english so it would be said "Eat your fruit". :)

What is the healthiest donut to eat?

i would say that a bare donut is the most healthiest because it does not have all of the commodities such as: icing, peanuts, m & m's, etc. So since it doesn't have all of that it is the healthiest donut!

What is the healthiest fruit ever?

Most all fruits have various health benefits. Blueberries are good for antioxidants while oranges and grapefruit have high vitamin c. Tomatoes are very low calorie fruits and avocados are great for their healthy fat that your body actually needs. It all depends on what you are aiming for.

What fruits can you eat?

apples, bananas, cucumbers, peppers, tomatoes, squash, watermelon, avocado, lemon, pomegranate, orange, melon, plum, nectarine, peach

What are the healthiest meats you should eat to lose weight?

Fish, chicken, and turkey. Try to avoid eating red meat like ham, steak, burgers, hot dogs, beef, ect. Another answer: If you are determined to eat meat then eat free range chicken and cold water fish. You want to eat food high in omega-3 fat. You want to avoid anything fed in a feed lot. Such is (MORE)

What is the healthiest food to eat right before being physically active?

If you want quick energy, eat fruit and a slice of bread or two. There are a lot of different things you can eat to help improve your workout. Focus on whole, unprocessed foods that are high in carbohydrates. Physical activity requires an increase in carbohydrate intake because they are the main sou (MORE)

What is the healthiest thing to eat ever in hole wide world?

In nature, no food is perfect. Somehow, everything has a negative and positive effect. However, some foods have much more benefits than drawbacks: kale (looks like dark green, wrinkly, firm lettuce) and kiwi (the fruit, not the bird) are two such foods.